This website, and the information herein, is provided for educational and informational purposes only. It is not intended to be, and should not be considered to be, a substitute for medical counselling. Mike Cote is not, nor does he claim, to be a medical doctor. Always consult your family physician or health care provider about the risks and benefits of changing your lifestyle. If you are currently under medical care, you must consult your doctor before following any advice on this site. If you have any doubts whatsoever, then for the sake of your health please consult your doctor.
If you do not have a family physician in Calgary, you can apply for one online here.